Fitmama Strong Durham & Online

Stroller Strong (TUESDAYS)April 29th-June 3rd (Special Pass Required)
with Jennifer

May 13 (Tuesday)
at 10:15 am

Class length
60 minutes

Location
Willow Park, Whitby

Our outdoor Stroller Strong classes are designed to MOVE you! We complete circuits designed to accommodate all fitness levels, so that you can work at your own pace, while building strength & stamina. Each class is designed to meet the diverse needs of our members and support you in your postpartum recovery.  

At Stroller Strong classes, we’re not just pushing strollers, we’re using the landscape to keep things interesting for you. Hills, park benches, stairs, walls, body weight, resistance bands and other fun things, help build your strength and keep you motivated and excited for each class.

We keep our littlest members happy when we engage with them and keep them moving!  

This class is suitable for moms and babies who are at least six weeks old. Running is optional and only recommended for mamas who have met recommended postpartum recovery benchmarks and have a strong desire to move in this way. 

Reservations

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