Fitmama Strong Durham & Online

April 2025

Welcome to Fitmama Strong Durham and Fitmama Strong Online, where we offer the best of all works with Live, Online, On-demand and In-person Classes! We can't wait to move with you! For In-person classes in the Ottawa Region, head over to Fitmama Strong Ottawa.

Join us for our in-person classes and/or enjoy our live-streamed classes from the comfort of your living room, basement, bedroom, back deck or wherever else you'd like to do them.

1. Purchase your pass
2. Reserve your spot in the class you would like to attend (up to 7 days in advance)
3. Add the class to your personal calendar- this helps with building routine and accountability
4. A confirmation email with the ZOOM link will be emailed to you
5. Make sure your device is fully charged for online classes
6. Show up to your online or in-person class!

#startwithus and #growwithus
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
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18
19
20
21
12:00 pm
Express STRONG Online
Diana
ONLINE
CANCELLED
7:45 pm
Express FLOW Online
Janis
ONLINE
CANCELLED
22
7:45 pm
Express ELEVATE Online
Jen/Sue
ONLINE
23
12:00 pm
Express STRONG Online
Kristen
ONLINE
24
TODAY
7:45 pm
Express ELEVATE Online
Online - Live Class
Jen/Sue
30 minutes
ONLINE
25
26
9:00 am
Express ELEVATE Online
Online - Live Class
Jen/Sue
30 minutes
ONLINE
27
28
12:00 pm
Express STRONG Online
Online - Live Class
Diana
30 minutes
ONLINE
7:45 pm
Express FLOW Online
Online - Live Class
Janis
30 minutes
ONLINE
29
10:15 am
Stroller Strong (TUESDAYS)April 29th-June 3rd (Special Pass Required)
Willow Park, Whitby
Jennifer
1 hour
7:45 pm
Express ELEVATE Online
Online - Live Class
Jen/Sue
30 minutes
ONLINE
30
12:00 pm
Express STRONG Online
Online - Live Class
Kristen
30 minutes
ONLINE
1
7:45 pm
Express ELEVATE Online
Online - Live Class
Jen/Sue
30 minutes
ONLINE
2
3
9:00 am
Express ELEVATE Online
Online - Live Class
Jen/Sue
30 minutes
ONLINE
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