Our virtual classes are led by certified Fitmama Strong coaches (personal trainers or group fitness instructors with specialized training in the postpartum population).
You'll get real time, live instruction (using Zoom) to beam ourselves into your homes. This is a free platform for you to use. Simply follow the link we provide when you reserve your space in a class.
Attend as many Live, Online Express classes as you can for 30 days (there are 6 opportunities to workout Live, Online with us each week!)
Check out our On-Demand workouts in our Content Library
Each Payment is
Plus HST: C$5.20
Your Card Will Be Charged
Membership will continue to renew until cancelled.
